A Lunchtime that lasts a Lifetime.
TINY HABITS FOR CREATIVES: 60 MINUTE WORKSHOP.
In 2017 I became a happier, healthier and more productive creative.
I was taught a super-simple behaviour change and habit formation method called Tiny Habits®.
It’s impact on my personal and professional life was massive.
So much so, that I trained and certified as a qualified Tiny Habits coach, to help people just like me discover and apply nothing less than a superpower in their lives.
A way of understanding, influencing, and designing effective behaviour change solutions both at home and in the day job.
I feel I’ve always been a pretty good creative; I’ve been in D&AD a bunch of times. I’ve also sat on their copy jury and now work as a Creative Director for The Do Lectures. But Tiny Habits took me to the next level.
I started drinking more water, and less booze.
I ate better. Slept better. Loved better. Laughed more. Cried less. Worried less. Exercised more. And, (at the drop of a kebab), discovered the ability to lose weight quickly and reliably.
I even nailed a daily meditation and mindfulness practice. After decades of failing to do so.
At work I came up with better ideas, wrote better ads, yet took rejection much more gracefully and less personally.
And my new found insights into how human behaviour really works, (starting with my own), also helped me understand more deeply the psychology of my colleagues, clients and competitors too.
Win, win, win, win, win.
I’ve been trained, mentored and inspired on my behaviour change journey by Stanford University researcher and professor BJ Fogg PhD. A true legend in Silicon Valley and beyond, he not only created the Tiny Habits® Method, but also introduced the new breakthrough field of Behaviour Design to innovative companies worldwide. Influencing human behaviour for good. For good.
The Tiny Habits Method is simple to get your head around, easy to apply and really does work quickly and effectively.
How can we prove that?
Well, as you’d expect from such an eminent research scientist as BJ Fogg and his Lab at Stanford, we have irrefutable data from over 60,000 people world-wide who have successfully integrated Tiny Habits into their lives.
If you work in the creative industries, are a start-up, manage a team, are responsible for HR, Learning & Development, or are simply a curious company of one and would like a quick informal chat to find out more, let’s set that up via the button below.
